dark foods include Zimi

dark foods include Zimi, black beans, red bean, green beans, red shoes, black sesame, walnut and other staple foods, fowl, beef, mutton, liver, soft-shelled turtle, dark meat fish,Christian Louboutin sea cucumber,etc. meat. In addition, carrots, spinach, purple turnip, purple cabbage, mushrooms, black fungus and so on. fried food fried food hearts of many people a good, P90X smell delicious spicy eat fried food, but a big harm. eat fried food is not only easier to gain weight, but also contains the oxides of the skin will accelerate, so food should be minimized, Moncler if not help, we can consider before eating add some vitamin E to resist aging foods, such as pumpkin, rubber, spinach, carrots,whole wheat bread, peanuts, sesame seeds, brown rice and so on. photographic light-sensitive foods are vegetables easily change the skin black, because they are rich in copper, iron, zinc and other metal elements, these metals can be directly or indirectly, increase in melanin-related tyrosine, tyrosinase, and the number of substances such as dopamine quinone and activity, eat more of these food will make your skin more vulnerable to UV spot against the dark or long, so the right amount of intake. sweet potato, potato, spinach, leeks, celery, parsley, radish, beans, etc., these vegetables make love longer spot of skin pigmentation is more easy to grow. In general, with special odor of volatile pungent odor and most vegetables are light-sensitive vegetables. sensitive fruits black lemon, papaya, cucumber, etc. are sensitive, but also Citrus fruits are basically sensitive. Generally speaking, most of the surface of shiny fruits are photosensitive.